Roots and Leaves LLC
Magnesium Body Butter
Magnesium Body Butter
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A magnesium-rich body butter that helps support relaxation while deeply nourishing and hydrating the skin.
Product Description
80% of humans are believed to be deficient in magnesium. Magnesium has been called one of the most important minerals in the body. It helps regulate calcium, potassium, and sodium, supports cellular health, and plays a role in over 300 biochemical functions.
Many people struggle with symptoms that may be related to low magnesium levels, and this body butter was created as an easy way to support daily magnesium intake through the skin. Because our skin is our largest organ, topical magnesium is often preferred by those who want an alternative to oral supplements.
Potential signs associated with magnesium deficiency may include:
Migraines and headaches, leg cramps, restless legs, anxiety, growing pains, sleep disturbances, irritability, nausea, abnormal heart rhythms, low blood pressure, confusion, muscle spasms and weakness, hyperventilation, and insomnia.
Magnesium Body Butter Details
This body butter is thicker than most “whipped” body butters on the market. To allow shipping in warm weather without adding emulsifiers or alcohol, it was intentionally formulated to be slightly thicker than normal. It still melts beautifully into the skin, and a little goes a long way. A 2 oz jar can last a very long time with regular use.
No fragrance is added, though the cocoa butter naturally gives it a light chocolate scent.
Contains approximately 156 mg of magnesium per teaspoon. Each 2 oz jar contains approximately 3,750 mg of magnesium.
A note from the maker: This magnesium supported her through pregnancy with minimal leg cramps and discomfort. She began applying 1 teaspoon to the soles of her feet and calves before bed. It also makes a thoughtful baby shower gift for that reason.
Ingredients
- Magnesium Chloride Flakes
- Dead Sea Salt
- Organic Unrefined Shea Butter
- Organic Unrefined Cacao Butter
- Organic Unrefined Mango Butter
- Organic Sunflower Oil
- Organic Castor Oil
- Organic Olive Oil
- Distilled Water
- Organic Vitamin E
- Organic Beeswax
- Radish Root Ferment
Each teaspoon contains approximately 156 mg of magnesium.
Directions
Topical magnesium may take approximately 30 minutes to absorb. Apply to the soles of the feet before sleep.
Start with a small amount and gradually increase based on personal preference. For adults, many use at least 1/3 teaspoon nightly. If desired, increase to 1 teaspoon.
For occasional headaches, apply to the back of the neck and forehead.
For external use only. Keep out of reach of children. Do not apply to broken or open skin, as it may cause temporary stinging.
Please note: This is not a quick-fix muscle rub. Consistent use over several weeks is recommended for best results.
Recommended Dietary Allowance (RDA)
Children
- 1–3 years: 80 mg/day
- 4–8 years: 130 mg/day
- 9–13 years: 240 mg/day
Females
- 14–18 years: 360 mg/day
- 19–30 years: 310 mg/day
- 31+ years: 320 mg/day
Pregnant
- Under 19: 400 mg/day
- 19–30: 350 mg/day
- 31+: 360 mg/day
Breastfeeding
- Under 19: 360 mg/day
- 19–30: 310 mg/day
- 31+: 320 mg/day
Males
- 14–18 years: 410 mg/day
- 19–30 years: 400 mg/day
- 31+ years: 420 mg/day
Source: WebMD
As always, made with organic ingredients. We never include parabens, synthetic fragrance, triglycerides, or other synthetic materials.
This body butter typically lasts up to 10 months. Store in the refrigerator if you would like to extend shelf life.
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